Bowflex SelectTech 552 vs CAP Barbell 150-lb Set
Space-saving tech vs old-school iron. One adjustable pair replaces 15 dumbbells, but is it as durable as the classic hex set?
The Verdict
For apartments or small home gyms, the Bowflex is unbeatable. But if you have the space and drop your weights, the CAP Barbell Hex set will last a lifetime longer.
Pros
- ✓Huge space saver
- ✓Fast weight changes
- ✓Comfortable grip
Cons
- ✕Mechanically fragile
- ✕Bulky size for light weights
Pros
- ✓Indestructible
- ✓No setup time
- ✓Feel like real gym weights
Cons
- ✕Takes up a lot of space
- ✕Fixed weights only
Deep Dive Analysis
Adjustable dumbbells are complex machines. The Bowflex 552 uses plastic pins and gears to select weight. If you drop them, they break. Fixed Hex dumbbells are just chunks of iron wrapped in rubber. You can throw them through a wall and the wall will break first. Ask yourself: 'Am I gentle with my equipment?' If yes, Bowflex. If no, Iron.
Frequently Asked Questions
Do the Bowflex rattle?
Is 52.5 lbs enough?
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product. As an Amazon Associate we earn from qualifying purchases.